Counselling
Counselling at Hayat is a confidential, non-judgmental process that supports emotional, social and life-stage concerns.
Who It’s For
Individuals, couples, families experiencing:
- Life transition challenges
- Relationship or identity concerns
- Emotional distress or personal barriers
What We Do
- Talk therapy tailored to your life context
- Focus on strengths, coping skills and environmental understanding
- Address adjustment, stress, developmental and relational issues
Outcomes
- Enhanced wellbeing
- Better interpersonal relationships
- Effective coping strategies