Table of content   - What is social anxiety ?  - How is social anxiety disorder caused?  - What are the signs and symptoms of social anxiety disorder?  - How is Social anxiety disorder treated?  - Self-care practices for a...

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TABLE OF CONTENT  WHAT IS PROCRASTINATION  WHY DO WE PROCRASTINATE  TYPES OF PROCRASTINATION  HOW TO OVERCOME PROCRASTINATION Procrastination, or as I like to call it, the waiting game, a game we play with ourselves by putting...

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All humans experience various difficulties in life, and occasionally we need support from professionals to get through them. Although consulting a psychologist can make a person feel nervous, it is necessary for our mental...

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